TREATMENTS

ADVANCED CLINICAL MASSAGE / THAI YOGA MASSAGE / PREGNANCY MASSAGE / MYOFASCIAL RELEASE / HOLISTIC FASCIA RELEASE / RELAXATION MASSAGE

ADVANCED CLINICAL MASSAGE

Advanced Clinical Massage is a targeted, results-driven treatment designed to ease chronic pain, injuries, and muscular imbalances. Using the Jing Method, this approach blends advanced soft tissue techniques with Myofascial Release, Trigger Point Therapy, and Acupressure. It is highly effective for a wide range of conditions, such as….

Back pain

Neck pain

Tendinosis

Tennis Elbow

Repetitive strain injury

Thoracic outlet injury

Carpal Tunnel

Repetitive Strain Injury

Whiplash

Frozen shoulder

Fibromyalgia

Rheumatoid arthritis

and more….

Many clients notice significant improvements within one to six treatments. This therapeutic approach not only delivers results but also provides a deeply relaxing and restorative experience.

PREGNANCY MASSAGE

A deeply nurturing and safe treatment designed to support you through every stage of pregnancy. Each session is tailored to meet your individual needs, whether that’s easing physical tension, encouraging relaxation, or providing a moment of calm connection with your changing body.

Pregnancy massage can help relieve common discomforts such as back and hip pain, swollen legs and feet, neck and shoulder tension, and general fatigue. Gentle techniques also promote improved circulation, reduce stress, and encourage better sleep, leaving you feeling more balanced and supported.

Treatments are carried out in a comfortable side-lying position with the use of soft pillows and bolsters for full support, ensuring both your safety and relaxation at all times. This is a soothing and restorative experience that provides both physical relief and emotional wellbeing throughout your pregnancy journey.

THAI YOGA MASSAGE

Thai Massage is a traditional form of bodywork that combines acupressure, assisted stretching, myofascial release, and rhythmic compression. It works to release muscular tension, improve flexibility, and restore balance throughout the body.

Treatments are carried out fully clothed on a futon or massage table. Using hands, thumbs, forearms, elbows, knees, and feet, the therapist applies a range of pressures and movements designed to ease stiffness, mobilise joints, and create space within the body’s structure.

Every session is tailored to individual needs. The work can be gentle and calming, or deep and invigorating, depending on the areas of focus and the pressure required. Whether you need targeted relief in the back, hips, or shoulders, or a full-body treatment to improve overall mobility, the approach is always adapted to you.

Benefits of Thai Massage include:

Relief from deep-seated muscular tension

Increased flexibility and joint mobility

Improved circulation and energy flow

Natural postural support

Deep relaxation and reduced stress

Thai Massage offers both immediate relief and long-term benefits, making it an effective treatment for maintaining physical health and wellbeing.

HOLISTIC FASCIA RELEASE

Holistic Fascial Release is a gentle yet powerful way of bringing your body back into balance. It works with fascia—the connective tissue that surrounds and supports every muscle, bone, and organ. Over time, daily habits, stress, injuries, and postural patterns can cause this tissue to tighten, pulling the body out of alignment. This may result in tension, discomfort, restricted movement, or simply a sense of being “out of balance.”

Through precise hands-on techniques and guided movement, Holistic Fascial Release helps to ease these restrictions and re-educates the body towards a more natural and effortless posture. Instead of only addressing isolated areas of tension, this approach considers the whole body, encouraging deeper and longer-lasting change.

Clients often describe feeling lighter, taller, and more open after a session—experiencing improved posture, greater freedom of movement, and renewed energy. Because the work addresses the underlying causes of imbalance, the benefits can be felt both physically and emotionally, creating a sense of resilience and wellbeing.

Holistic Fascial Release is not about quick fixes. It is designed as a series of treatments that build progressively, working along different fascial lines to restore balance step by step. This long-term approach allows your body not only to feel better in the moment but also to establish healthier patterns that support you well into the future.

If you’re seeking a way to move with more ease, release long-held tension, and feel truly at home in your body, Holistic Fascial Release offers a unique and transformative journey to lasting change.

What to Expect

Fascia release sessions involves mobilisation, manipulation, and active techniques. You will be invited to engage your muscles or movements as part of the process, making the treatment interactive and deeply effective.

Benefits of Fascia Release

Promotes long-term postural re-education and healthier movement patterns

Helps identify and change habits that contribute to physical discomfort

Supports emotional release connected to physical tension

Encourages greater ease, resilience, and overall wellbeing

Unsure which treatment is for you? Feel free to contact me….